Virginia State Bar

An agency of the Supreme Court of Virginia

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Intellectual Property Law

A Section of the Virginia State Bar.

Section News and Information

April 13, 2021

Mindfulness in Law Society in Virginia

Mindfullness in Law SocietyMindfulness in Law Society in Virginia (and other mid-atlantic states)

MILS is an inclusive non-profit organization that strives to promote well-being and alleviate suffering in the legal profession, nationally and internationally, by educating its members about the benefits of mindfulness, yoga, and other contemplative practices.

As a MILS member you may attend virtual meditations, meetings and programs organized by any MILS chapter.

MILS now has chapters in Alabama, Indiana, Maryland, New England, North Carolina, Pennsylvania, Tennessee, Southern Ontario, Virginia and the District of Columbia and actively forming chapters in other states, Europe and South America.  We also have 25 student chapters established in law schools throughout the country. 

We would be thrilled if you post information about MILS on the VSB website and in social media.  You can use the following infographic and/or link to the MILS website; LinkedIn or Facebook; You can also provide my contact info for questions about MILS at:

We have our chapter meetings on the second Tuesday of the month.

Anyone can register for free here: